13 Hacks for Freight Brokers to Be 99% More Disciplined That Cost Nothing

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00:26 – Why your alarm is making you weaker
01:17 – 1. Don’t Depend on Your Morning Alarm
01:46 – 2. Win the Morning with a Routine
03:45 – 3. Prioritize and “Eat the Frog” First
05:13 – 4. Work in Sprints (Pomodoro Technique)
07:07 – 5. Turn Off All Notifications
08:21 – 6. Start with the Big Domino
10:38 – 7. Stack Your Habits
12:18 – 8. Learn to Say “No”
15:13 – 9. Clean Out Your Pantry
17:52 – 10. Delete Useless Decisions
21:07 – 11. Find Disciplined Friends
24:07 – 12. Write Down Your Goals and Keep Them Visible
26:07 – 13. The 5-Second Rule to Get Started

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