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The 10-Minute Health Habit Every Truck Driver Can Start | Kristi Rist

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Freight Nation: A Trucking Podcast

Sep 30, 2026

27:58

In this episode of Behind the Freight, John Howland sits down with Kristi Rist, Founder of RoadFit Wellness and a trucking industry veteran with more than 25 years of experience, to talk about what life behind the wheel really does to the body.

Kristi shares how years of driving led to lower-back pai… Read more

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Freight Nation: A Trucking Podcast

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Truckstop is a leader in transportation technology and freight matching solutions. Founded in 1995 as the first load board on the internet, Truckstop offers logistics solutions for transportation professionals through load planning, transportation management, real-time rates, and negotiation tools, as well as the largest industry credit reporting entity helping industry...

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